Care with Nora

Free caregiver resources in Maryland

Official, free public programs that can help you care for an aging parent in Maryland. Not sure where to start? Call your local Area Agency on Aging, or the national Eldercare Locator at 1-800-677-1116, and tell them what is going on. They can point you to the right local help.

State aging agency

Maryland Department of Aging

State aging agency

Maryland's state unit on aging. Plans and funds aging services statewide and can point you to local help.

Phone: 410-767-1100

Website: aging.maryland.gov · Last verified October 16, 2026

Area Agencies on Aging

Maryland Area Agencies on Aging

Area Agencies on Aging

Find the Area Agency on Aging or aging and disability resource center that serves your parent's county in Maryland.

Website: aging.maryland.gov · Last verified October 16, 2026

You can also find your local agency by ZIP code with the Eldercare Locator.

Long-Term Care Ombudsman

Maryland Long-Term Care Ombudsman

Long-Term Care Ombudsman

Free, confidential advocate for residents of nursing homes and assisted living in Maryland. Helps resolve complaints about care and residents' rights.

Phone: (410) 767-2161

Website: aging.maryland.gov · Last verified October 16, 2026 (source)

Medicare counseling (SHIP)

Caregiver support & respite

Maryland Caregivers Programs

Caregiver support & respite

State caregiver support and respite resources in Maryland: breaks for family caregivers, training and support.

Website: aging.maryland.gov · Last verified October 16, 2026

211

211 Maryland

211

Dial 211 for free, confidential help finding local services in Maryland: food, housing, utilities, transportation and more.

Phone: 211

Website: 211md.org · Last verified October 16, 2026

National resources

These free federal and national programs serve every state.

Eldercare Locator

National resource

A free public service of the U.S. Administration for Community Living. Call, text or search by ZIP code to find your local Area Agency on Aging and services for older adults and caregivers.

Phone: 1-800-677-1116

Website: eldercare.acl.gov · Last verified October 16, 2026

Administration for Community Living (ACL)

National resource

The federal agency that funds aging and disability services, including Area Agencies on Aging, caregiver support and long-term care ombudsman programs.

Website: acl.gov · Last verified October 16, 2026

Administration on Aging (ACL)

National resource

Learn how federal Older Americans Act programs support older adults and family caregivers.

Website: acl.gov · Last verified October 16, 2026

National Family Caregiver Support Program (ACL)

National resource

Federal program that funds counseling, training, support groups and respite for family caregivers through local Area Agencies on Aging.

Website: acl.gov · Last verified October 16, 2026

Lifespan Respite Care Program (ACL)

National resource

Federal program helping states build coordinated respite systems so family caregivers can take a break.

Website: acl.gov · Last verified October 16, 2026

Long-Term Care Planning (ACL)

National resource

Plain-language federal guide to planning and paying for long-term care.

Website: acl.gov · Last verified October 16, 2026

NLS: Find Your Talking Book Library

National resource

Find the network library that serves your state for free talking books and braille.

Website: loc.gov · Last verified October 16, 2026

See all national resources

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